What is a pause rep? (WBAL) - USA News - Video

What is a pause rep? (WBAL) - 00:42 min - News - Video

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Video Details

Published Date: 2025-10-02 16:28:23, Category: News (819052)
Time: 00:42 min, View Count= 24 ( + More Social Media views ) , Rating=
Title: What is a pause rep?

Keywords:
pause rep?

Description:
FITNESS TIP: Make your muscles work a little longer! Add intensity with pause reps – hold seconds to increase Watch &#; Fitness&#; on WBAL-TV News Saturday

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